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Cross Country 2016
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Athletes! Cross Country is right around the corner and that means Summer practice is soon to begin. This year summer practice will begin on July 5th at VPHS. All athletes need to fill out the registration on the site, which can be found on the Summer Registration 2016 page.

XC Payment 2016
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Get ahead of the game and pay your Cross Country Summer payment now! The cost for the summer will be $125 for all athletes. The payment can be made payable to Coach Phil Sitner.

There are many ways to keep in touch with the team. Follow the link to a page with all information on ways to stay connected with team via email, strava, remind.

Improve!
This page is still under construction. Here we will have a list of stretches, strategies, and workouts you can do to help you improve.
Our coaches have a blog where they post weekly updates to help YOU improve on your mindset, workouts, and strategy behind each race. Read up!