Varsity Recap: Clovis

The Spartans travelled up to Fresno this past weekend to compete in one of the biggest meets in California and the nation at the Clovis...

Race Recap: League Preview and Brea

Back to back races challenged the Spartans this week, with league preview at Irvine park on Thursday and the Carbon Canyon Invitational...

Woodbridge Recap

Although the San Francisco trip was an incredible team bonding experience, Woodbridge proved to be our first real test as a team. Teams...

Getting "Psyched UP" Rather Than "Psyched out"

Cross Country is one of the toughest sports out there. I love the quote which I feel depicts the toughness of running… “My sport is your...

New Beginnings: Goal Setting

Setting goals is key to a successful season. At the end of the day, only one person wins the race, so if everyone sets their goals...